Know someone who is lonely? We all do! Today is Cheer Up the Lonely Day so reach out to someone who you know could use a friend.

Cheer Up, We Can All Relate

There are times when we can feel isolated, abandoned or unloved. No matter the circumstance, it’s never a welcomed feeling. Seniors commonly experience loneliness and as I was writing this, it dawned on me that there is an organization just for this!

Go to the website for Wish of a Lifetime and learn how you can make an impact on someone on a regular basis. Studies show this will improve physical and mental health!

Your Time

Nothing is more valuable than your time. So today, intentionally make time and spend it with someone who needs you. Who knows, it could have a ripple effect!

And to make it easy, I’m sharing a heart that you can pass along if distance prevents you from a visit.

To get a free, weekly heart image directly in your inbox, subscribe to my newsletter.